The NFL-225 Test as a Measure of Bench Press Strength in College Football Players
1999; Lippincott Williams & Wilkins; Volume: 13; Issue: 2 Linguagem: Inglês
10.1519/1533-4287(1999)013 2.0.co;2
ISSN1533-4287
AutoresJerry L. Mayhew, John S. Ware, Michael G. Bemben, BILL WILT, Tom E. Ward, Bill Farris, Joe Juraszek, John P. Slovak,
Tópico(s)Sports Dynamics and Biomechanics
ResumoABSTRACTTo assess the efficacy of the NFL-225 test to evaluate upper-body strength in football players, 142 college players (69 Division IAA and 73 Division II) were measured at the conclusion of their off-season resistance training program for 1 repetition maximum (1 RM) bench press and repetitions
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