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Artigo Revisado por pares
BIBTEX RIS

Relative Muscular Endurance Performance as a Predictor of Bench Press Strength in College Men and Women

1992; Lippincott Williams & Wilkins; Volume: 6; Issue: 4 Linguagem: Inglês

10.1519/1533-4287(1992)006 2.3.co;2

ISSN

1533-4287

Autores

Jerry L. Mayhew, T. E. Ball, Micheal D. Arnold, Jack Bowen,

Tópico(s)

Sports injuries and prevention

Resumo

ABSTRACTThe purpose of this study was to determine the accuracy of using relative muscular endurance performance to estimate 1 RM bench press strength. College students (184 men and 251 women) were tested for 1 RM strength following 14 weeks of resistance training. Each subject was then randomly ass

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