Portal de Periódicos da CAPES

Differential effect of resistance training on the body composition and liporotein-lipid profile in older men and women

1999; Elsevier BV; Volume: 48; Issue: 11 Linguagem: Inglês

10.1016/s0026-0495(99)90162-2

1532-8600

Lyndon Joseph, S. L. Davey, William J. Evans, W. W. Campbell,

Cardiovascular and exercise physiology

The effects of a 12-week resistance exercise training (RT) program on body composition and serum lipid concentrations were assessed in weight-stable, moderately overweight older men (n = 18) and women (in = 17) aged 54 to 71 years with a body mass index (BMI) of 26 to 36 kg/m2. Following RT, the men had a significant increase in fat-free mass (FFM) and a decrease in percent body fat (%BF) and fat mass (FM), whereas the women demonstrated no change, resulting in significant time-by-sex interactions for FFM (P = .002), %BF (P = .006), and FM (P = .005). There were no changes in total cholesterol (Chol), low-density lipoprotein cholesterol (LDL-C), or triacylglycerol (Tg) due to RT. However, following RT, high-density lipoprotein cholesterol (HDL-C) increased (0.06 ± 0.02 mmol/L) in the men and decreased (0.09 ± 0.03 mmol/L) in the women (time-by-sex interaction, P = .0004). The ratio decreased (0.36 ± 0.11) in the men and increased (0.29 ± 0.10) in the women (time-by-sex interaction, P = .0001). For all subjects combined, the changes in HDL-C and the ratio were not related to any changes in body fat stores (ie, %BF or FM), suggesting that RT may potentially alter the lipoprotein-lipid profile in order weight-stable men and women. In conclusion, although the changes in the lipoprotein-lipid profile were small, the men had a significantly increased HDL-C level and decreased ratio, while the women demonstrated opposite changes.