¿Pueden ocho semanas de ejercicio físico combinado normalizar marcadores metabólicos de sujetos hiperglicémicos y dislipidémicos?
2014; Q16635223; Volume: 142; Issue: 4 Linguagem: Inglês
10.4067/s0034-98872014000400007
ISSN0717-6163
AutoresCristián Álvarez, Rodrigo Ramírez‐Campillo, Carlos Henríquez‐Olguín, Mauricio Castro‐Sepúlveda, Vanesa Carrasco, Cristian Martínez‐Salazar,
Tópico(s)Heart Rate Variability and Autonomic Control
ResumoEight weeks of combined high intensity intermittent exercise normalized altered metabolic parameters in womenBackground: Short term physical training programs may improve insulin resistance and hyperglycemia.Aim: To assess the effects of eight weeks of combined exercise program on serum lipids and glycemic level in women with hyperglycemia and hypercholesterolemia. Patients and Methods: Ten healthy women, nine women with hyperglycemia, ten with hypercholesterolemia and nine with hyperglycemia/hypercholesterolemia were studied.Participants were subjected to eight weeks into a program of combined physical exercise (high intensity interval + resistance training).Results: Fasting glycemia decreased by 12 and 14% in hyperglycemic and hyperglycemic/hypercholesterolemic participants, respectively.Serum insulin decreased in all groups in a range from 27 to 37%.HOMA IR for insulin resistance decreased similarly.A significant decrease in TC and TG was observed only in those altered baseline subjects.Conclusions: Eight weeks of combined physical exercise had a favorable effect on insulin resistance in this group of women.(
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