A Tai Chi Chuan Training Model to Improve Balance Control in Older Adults
2008; Bentham Science Publishers; Volume: 1; Issue: 1 Linguagem: Inglês
10.2174/1874609810801010068
ISSN1874-6128
Autores Tópico(s)Motor Control and Adaptation
ResumoThe first goal of this article is to present nine Tai Chi Chuan training principles and incorporate them into a current model of motor control and motor learning theory. The second goal is to present a Tai Chi Chuan training model. The third goal is to construct a theory as to how Tai Chi Chuan principles may improve balance and motor skills in an aging population. Evidence from the areas of motor control, biomechanics, and human physiology are drawn upon to build a theory of motor skill learning and construct a Tai Chi Chuan training model.
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