Artigo Revisado por pares

Writing About Emotional Experiences as a Therapeutic Process

1997; SAGE Publishing; Volume: 8; Issue: 3 Linguagem: Inglês

10.1111/j.1467-9280.1997.tb00403.x

ISSN

1467-9280

Autores

James W. Pennebaker,

Tópico(s)

Pain Management and Placebo Effect

Resumo

For the past decade, an increasing number of studies have demonstrated that when individuals write about emotional experiences, significant physical and mental health improvements follow The basic paradigm and findings are summarized along with some boundary conditions Although a reduction in inhibition may contribute to the disclosure phenomenon changes in basic cognitive and linguistic processes during writing predict better health Implications for theory and treatment are discussed

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