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Artigo Produção Nacional Revisado por pares
BIBTEX RIS

Impact of two hydrogymnastics class methodologies on the functional capacity and flexibility of elderly women

2018; Edizioni Minerva Medica; Volume: 59; Issue: 1 Linguagem: Inglês

10.23736/s0022-4707.17.07872-0

ISSN

1827-1928

Autores

Osvaldo Costa Moreira, Grazielle S Lopes, Dihogo Gama de Matos, Mauro L Mazini-Filho, Felipe J. Aidar, Sandro Fernandes da Silva, Cláudia E DE Oliveira,

Tópico(s)

Sports Performance and Training

Resumo

Activities in the aquatic environment can be an interesting alternative of physical exercise for the elderly, due to several properties of water, which can favor the physiological, metabolic, perceptive, and musculoskeletal effects. The aim of this study was to compare the effects of performing two hydrogymnastic class methodologies on the functional capacity and flexibility in elderly women.

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