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Fear and its solution in applied yoga psychology

2020; Redshine Publication; Volume: 8; Issue: 3 Linguagem: Inglês

10.25215/0803.066

2349-3429

Anurag Jayswal,

Emotion and Mood Recognition

Fear is considered an instinct governing our life. It is provoked by various stimulants; like an unusual occurrence, disease and corrupt information may be among them. At Gross, it is eradicated by understanding, being familiar, and generalizing the cause. Yoga psychology looks at it from its root and treats the root not just only symptoms. In yoga, fear is the manifestation of the klesha- Abhinivesha. The solution in yoga is sought from its core. Applied thought of yoga act on the root and build inner strength. Kriya yoga said by Patanjali refine our consciousness and develop a clear vision.