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Improvement of technical and tactical skills on the basis of speed and strength training of athletes in the uzbek national wrestling

2020; CDL College of Education; Volume: 10; Issue: 10 Linguagem: Inglês

10.5958/2249-7137.2020.01092.7

2249-7137

Abdikholiq Nurullaev Qakhkhorovich,

Physical Education and Training Studies

This article addresses the issues of improving the technical and tactical skills of Uzbek wrestlers on the basis of speed and strength training.The participants were offered various techniques for improving their technical-tactical, agility and movement skills, which are used in wrestling. The article is intended for wrestlers and coaches of Uzbek wrestling and other types of wrestling. National wrestling is not only a national sport, but also a competition of Uzbeks, which is very close to the world standards, and is one of the main tools of our Republic in the world. However, the skill of the athlete is refined in various competitions, wrestling, and discovers new content. On September 6, 1998, the International Wrestling Association was established in Tashkent with the participation of 28 countries. It was attended by delegates from Latin America, Europe and Asia. Its congress approved the international rules of wrestling under the name "Uzbek Kurashi".