Artigo Produção Nacional Revisado por pares

Post-match recovery of eccentric knee flexor strength in male professional football players

2020; Elsevier BV; Volume: 47; Linguagem: Inglês

10.1016/j.ptsp.2020.11.032

ISSN

1873-1600

Autores

César Augusto Bueno Bueno, João Breno de Araujo Ribeiro-Alvares, Gabriel dos Santos Oliveira, Rafael Grazioli, Filipe Veeck, Ronei Silveira Pinto, Eduardo Lusa Cadore, Bruno Manfredini Baroni,

Tópico(s)

Cardiovascular Effects of Exercise

Resumo

This study aimed at verifying the effect of a football match on the eccentric knee flexor strength of male professional players along a 72-h period. Quasi-experimental study. Football club facilities. Fifteen players were assessed in four timepoints: 24 h before, immediately after, 48 h and 72 h after the match. The eccentric knee flexor strength was assessed during the Nordic hamstring exercise execution. Players presented a significant strength reduction immediately after match (Δ = 12%; p = 0.001; large effect size, d = 1.10), and did not recover their strength capacity within a 48 h-period (Δ = 6%; p = 0.011; moderate effect size, d = 0.57). At 72 h after the match, strength was similar to baseline levels (Δ = 3.5%; p = 0.122; small effect size, d = 0.34). Secondarily, individual response analysis considered a player ‘fully recovered’ when his strength deficit compared to the baseline measure was lower than the measurement coefficient of variation (i.e., <5%). Only 6 (40%) and 9 (60%) players were ‘fully recovered’ at 48 h and 72 h after the match, respectively. Professional football players experienced an immediately post-match drop on the eccentric knee flexor strength, and significant strength deficits persisted for a 48-h period. Some players were not recovered at 72 h after the match.

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