Produção Nacional
Treinamento de força e suas contribuições para o controle da obesidade em crianças e adolescentes
2021; Volume: 1; Issue: 1 Linguagem: Inglês
10.17648/2178-6925-v1-2021-17
ISSN2178-6925
AutoresMailson Ferreira Souza, Davi Soares Santos Ribeiro,
Tópico(s)Healthcare Regulation
ResumoStrength training contributes significantly to the reduction of obesity in children and adolescents.However, it is still a highly questioned and little explored practice for this public, due to ignorance about its safety.The study of this work aims to discuss the benefits of strength training in reducing obesity in children and adolescents.A bibliographic search was carried out with a qualitative approach.It was found that strength training has relevant aspects in this process, which by means of an appropriate prescription it is possible to safely induce weight loss, providing health benefits to this public in the biopsychosocial context.It is concluded that strength training is safe and Revista Multidisciplinar do Nordeste Mineiro, v.1, 2021/01
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