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Mental Toughness and Resilience in Trail Runner’s Performance

2023; SAGE Publishing; Volume: 130; Issue: 3 Linguagem: Inglês

10.1177/00315125231165819

1558-688X

Nuno Gameiro, Filipe Rodrigues, Raúl Antunes, Rui Matos, Nuno Amaro, Miguel Jacinto, Diogo Monteiro,

Resilience and Mental Health

Our purpose with this study was to analyze trail runners' psychological variables of mental toughness (MT) and resilience, and their associations with runners' performances within a quantitative cross-sectional study. In total, we analyzed data from 307 Portuguese trail runners (60 female, 247 male), aged between 20 to 66 years (